Situations
Real situations. Real solutions.
Access professional guidance tailored to your specific challenges. Science-backed strategies for work, relationships, and personal growth.

Situation
Traveling by Boat
Situation
Packing for Travel
Situation
Music Concert
Situation
Busy Cafe

Situation
Overwhelmed by Choices

Situation
Decisions and Choices
Situation
Public Speaking

Situation
Traveling by Bus/Train

Situation
Traveling by Plane

Situation
Someone Talks Nonstop

Situation
At the Hairdresser

Situation
Feeling Anxious
Situation
Feeling Overwhelmed

Situation
Feeling Like a Failure
Situation
People Pleasing
Situation
Dealing with Criticism
Situation
Screen Light

Situation
Crowded Places

Situation
Social Gathering
Situation
Awake at the Wrong Time

Situation
Woke Up Too Early
Situation
Presence of Others Distract Me
Situation
End of Day Fatigue
Situation
Difficult Conversations
Situation
Overthinking
Situation
Sudden Noises
Situation
Other People's Conflicts
Situation
Oversharing
Situation
Unexpected Changes
Situation
Social Fatigue
Situation
Bright Lights
Situation
Work Overwhelm
Situation
Sounds of Others