Public speaking can be intimidating. Most good public speakers have experience and training. The more you do it, the easier it gets! It is normal to feel nervous, and you can use this nervousness to your advantage, by channeling it into the experience as a moving force. Here are some tips to best get ready:
Quiet moment: Just before you speak, take a few minutes to yourself. Soften your gaze or close your eyes if comfortable. breathe deeply, and center your thoughts.
Confidence anchor: Carry a small personal item that boosts your confidence – it could be a special piece of jewelry or a note from a loved one.
Smile & connect: As you begin, smile at your audience. This simple action helps break the ice both for you and them.
Mock ups to craft your speech with grace and poise:
Structured rehearsal: Practice your speech in an environment as similar as the real one, to build familiarity. Each run-through adds a layer of confidence. Don’t be afraid to repeat as many times as you need. Like practicing a piece of music, it will become much easier after rehearsing.
Constructive feedback: Present in front of friends, family, or coworkers first. Their support and feedback are invaluable.
Friendly and effective speaking strategies:
Audience engagement: Make eye-contact with your audience. Ask a question or share a relatable anecdote. Engaging with the audience creates a more conversational and less daunting atmosphere.
Pace yourself. A lot of us tend to speak quicker than is most effective. Slow down and develop an awareness of your rhythm of speech.
Strategic pauses: Use pauses not just for effect, but to give yourself a moment to breathe and refocus.
Venue familiarity: Visit the speaking venue beforehand if you can to become familiar with the space. Walk around, stand on the stage, make yourself comfortable. .
Positive affirmation: Usea mantra of strength and confidence. Repeat it to yourself before your speech.
Celebrate every step: Each speaking experience is a journey in personal growth and self-expression. Don’t forget to celebrate yourself when it’s over!
